Transform your workouts and target your core and posterior chain with our top-of-the-line GHD Machine - Glute Hamstring Developer Bench. Perfect for glute-ham raises and crunches, this versatile piece of equipment is a must-have for any home gym or personal training studio.

Key Features:

• Versatile Training Options: Ideal for glute-ham raises, crunches, reverse hypers, back extensions, Russian twists, and more, making it one of the most effective machines for core and posterior chain training.
• Anti-Slip Foot Plate: Designed with safety in mind, the anti-slip foot plate ensures stability during your most intense workouts.
• Comfort and Durability: Features thick, comfort-shaped pads with durable, wipe-clean vinyl covers, providing both comfort and easy maintenance.
• Robust Construction: Made from strong steel with a powder-coated finish, this GHD machine is built to last and withstand heavy use.
• Perfect for Home Gyms and Personal Trainers: Compact and efficient, this GHD bench is ideal for any fitness space, offering professional-grade quality.

Specifications:

• Net Weight: Approx 66kg
• Height: 112cm
• Width: 79cm
• Depth: 177cm

Enhance Your Training

The GHD Machine - Glute Hamstring Developer Bench is designed to help you achieve maximum results in your fitness routine. By targeting the glutes, hamstrings, and core, you can build strength, improve stability, and enhance overall performance. Its sturdy construction and comfortable design make it a reliable and effective addition to your workout regimen.

Invest in the GHD Machine today and elevate your training to the next level!